Monday was a good workout - I was working on close to 9 days of solid 7+ hour sleep. I knew I was previously deprived but I did not realize the degree by which it would increase my functionality. Need to work on keeping the low back tight as I come off the ground. Perhaps a good portion of that is simply maintaining a rigid low back/ass off the ground...we will see.
Tuesday - off - I exercised in the prior three days.
Wednesday - This was meant to be a workout day but I didn't get to go to bed until 2 AM due to work items. As a result, I will either do some walking or cycling and then pushups/pullups for a general workout.
Tomorrow is back to gym :)
Also - MUST SAVE MONEY FOR HOME WEIGHTS
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